Some Engaging Recreational Therapy Activities For Seniors

Skilled Nursing Facilities

Recreational therapy is a systematic process that makes use of recreation and other activity-based interventions to address the needs of people with disabling conditions or illnesses to offer physical and psychological health. In simple words, recreational therapists help individuals to take part in activities that they enjoy.

The holistic and practical approach of recreational therapy is used in skilled nursing facilities and other senior care communities. Recreational therapy can include many activities that can be customized to account for differences in lifestyles, mobility and interests. Senior health experts in our assisted living facility share engaging recreational therapy activities for seniors to do at home to support their health and well-being.

Animal Therapy

Animal therapy can be very effective for seniors who have trouble bonding with others or feel very lonely. It can be a rewarding experience to develop a relationship with a pet. There is a reason why animals are found in many households across the globe. Studies show that spending time with animals can help reduce stress levels and depression.

Brain Teasers

Logic puzzles, crossword puzzles and other activities that challenge the mind can be great and effective recreational activities for seniors. Regularly engaging with brain teasers can help slow down the cognitive decline related to aging and can promote memory, attention, and spatial and visual processing.

Art Therapy

Art therapy can be really helpful to seniors who like to express themselves creatively. Scheduling regular time for activities like sculpting, painting, drawing, or singing can be a beneficial way to bring people together.  There are numerous options when it comes to art therapy and so it can be worthwhile to explore artistic activities for every senior to enjoy.

Listening To Music

Listening to music is one of the easiest ways to get rid of stress. For seniors, music can act as a reminder of past experiences and can help with recalling old memories. Different types of music therapy are available. However, organizing informal virtual get-togethers to discuss or enjoy music can be a very good way to use this hobby as a recreational activity.

Video Games

Video games can be an engaging way to get rid of stress. Apart from being a fun recreational activity, video games can help improve focus and offer chances for social interaction. For seniors, video game systems with an interactive remote control are a great way to promote movement. With numerous games available, video games can be a good therapeutic activity for seniors who wish to have more fun.